Giant Saag Aloo Samosas

Vegan

Refined Sugar-Free

Two things I love when I go to an Indian restaurant or order a takeaway – Saag Aloo and samosas. Yes, they are normally served separately, but… I just had an inkling that it would taste even better putting the two together and making Saag Aloo filled samosas! These giant samosas are healthy but filling and satisfying – serve them with a curry to dip them in and you will not regret it!

Recipe on page 2.

Spinach, Feta & Sun-Dried Tomato Filo Cups

Vegetarian

Refined Sugar-Free

Probably the easiest but tastiest snack I’ve made so far! They’re only 80 calories per cup and make a great on-the-go snack! I love this combo of spinach, sun-dried tomatoes and feta, it all just goes together so well and tastes delicious! As a plus, spinach is an amazing leafy veg which is full of vitamins so I’ve decided to include that in these healthy filo cups.

Recipe on page 2.

Easy No-Bake Peanut Butter Flapjacks

Vegan

Gluten-Free

Refined sugar-free

These no-bake flapjacks are so easy to make and are great as a quick on-the-go breakfast or snack. All the better they only have 5 ingredients, 4 of which are very nutritious (unfortunately, agave nectar hasn’t been proven to have any health benefits, however it is a vegan, refined sugar-free sweetener)! Peanut butter and coconut oil include healthy fats, oats provide us with plenty of vitamins, minerals and fibre, and dark chocolate is rich in antioxidants which is proven to lower the risk of certain heart diseases! All in all, these are a tasty snack which can be enjoyed as part of a healthy diet.

Recipe on page 2.

Vegan Blueberry Muffins

Vegan

Gluten-free

Refined Sugar-free

Nothing beats a blueberry muffin, whether its for breakfast, a snack, or dessert – they’re so tasty! As well as these blueberry muffins being deliciously sweet and spongey, they’re also vegan, gluten-free and refined sugar-free! So they are healthier (nutrition and ingredient-wise!) than regular muffins – which would use refined sugars. Give these a go if you like blueberry muffins…or if not, try the base mixture with other fresh fruit, chocolate chips, nuts or dried fruits!

Recipe on page 2.

Turkish-Style Chilli Sauce

Vegan

Gluten-Free

Refined Sugar-Free

One thing I couldn’t get enough of when we visited Turkey was their delicious chilli sauce with bread before any meal…literally, they brought it out every time! I recently found out this sauce can have quite a lot of oil and sugar – so I decided to make this healthy and low fat chilli sauce to enjoy as much as I want at home (and trust me, we have been!). It’s all made in a food processor so it’s super easy and uses natural and tasty ingredients!

Recipe on page 2.

Easy Tzatziki

Gluten-Free

Vegetatian

This tzatziki is healthy and so simple to make! It only has 8 ingredients and has plenty of protein from the greek yoghurt. I use this with pretty much anything and everything because it tastes so good – it’s especially tasty as a dip for veggies or chips, in a wrap or pitta, or put out as a side for the barbecue!

Recipe on page 2.