
Ingredients:
(Recipe serves 1)
- 1 banana (freeze if you’d like a thicker smoothie bowl)
- 110g frozen mixed berries
- 30g fresh spinach
- 100ml unsweetened almond milk
- 1/2 tsp flaxseed
- 8g flaked almonds
- 1/2 tsp chia seeds
- Strawberries to serve

Recipe:
- Put 3/4 of the banana into a blender or food processor along with the frozen fruit, spinach and almond milk.
- Blitz until smooth then pour into a bowl. Add the toppings I used or the toppings of your choice and enjoy!
Calories per serving | Protein | Carbs | Fat |
250 | 7g | 35g | 8g |
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