When it comes to pasta sauces, I’m a lover of creamy ones – it’s unfortunate they’re probably the least healthiest (cream being high in saturated fat). I thought I’d try out a vegan cashew sauce as I’ve been seeing this a lot lately and it looks like a great way to help those cravings for creamy pasta! Cashew nuts are high in healthy fats, meaning they include monounsaturated fats which are scientifically proven to be associated with lower unhealthy cholesterol! They are also rich in protein and can help boost your immune system – and they make an extremely tasty, creamy pasta sauce!
Recipe on page 2.