Turkish-Style Chilli Sauce


(Recipe serves 6)

  • 2-3 chillies, chopped (depending on how spicy you’d like it!)
  • 4 garlic cloves, roughly chopped
  • 1/4 large red onion, roughly chopped
  • 1 1/2 tbsp olive oil
  • 1 tin chopped tomatoes
  • 1 tsp tomato puree 
  • 1 sweet red pepper, roughly chopped
  • Sea salt and black pepper


  1. In a food processor, blitz the chillies, garlic, red onion and olive oil till they are well combined and a finer consistency.
  2. Add the tomatoes, tomato puree and red pepper then pulse until all ingredients are blitzed up.
  3. Season with salt and pepper and taste to check seasoning! 
Calories per servingProteinCarbsFat
Nutrition is based on the ingredients I use and calculated on MyFitnessPal.

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